- Open the video clip that has the frame that you want to freeze. If you don’t have a video clip of your own, you can use the sample video clip on the companion CD-ROM. In Pinnacle Studio, you must place the clip in the timeline before you can freeze a frame. To add a video clip to the timeline, simply drag it from the album to the timeline.
- Move the play head to the frame that you want to freeze.
- Grab the frame. In Apple iMovie, choose File➪Save Frame As. A Save As dialog box appears. In Pinnacle Studio, choose Toolbox➪Grab Video Frame. The Grab Video Frame toolbox appears. Choose the Movie radio button next to Grab From, click the Grab button, and then click Save to Disk.
- Save the frame. In iMovie, name the picture and choose a format in the Format menu. The available formats are JPEG and PICT, but if you’re not sure which format to choose, I recommend JPEG.
After you have grabbed a frame of video, you can use the image on a Web page to promote your movie, use it as a background image for a DVD menu, or share it as you would any other still photo.